Premier Coaching
Functional Training
Strength, mobility, and conditioning engineered for everyday performance.
Customized programs that blend kettlebell flow, sled work, unilateral strength and restorative mobility. Ideal for athletes, executives, or anyone who wants a resilient, balanced body.
Session Highlights
- Assessment-driven programming to correct imbalances
- Explosive plyometrics and speed/agility components
- Core stability and controlled tempo work for lasting strength
Why Athletes Choose This Program
- Improve posture, joint integrity, and overall athleticism
- Increase stamina for sport or demanding careers
- Reduce injury risk with intelligent progressions and coaching
Sessions are designed and coached by Hakan Yildiz—World Champion Muay Thai fighter and veteran trainer. Programs can be adapted for first-timers, competitive fighters, or anyone serious about striking, athletics, and mental toughness.
